Mixed Salad

Jun 5, 2020 | HV Meals

Ingredients: Lettuce, Baby Spinach, Red Chard, Cucumber, Radish, Red and Yellow Pepper, Red Onion, Tomato Small sprinkle of raw Peanuts, Pine Nuts and Sun-dried Raisins Fresh Lemon Juice   Method: Wash and prepare all the above ingredients Mix in a bowl squeeze...

Boost Your Immune System

May 14, 2020 | Physical Health

The best way to improve chances in the future, of not catching things is through your diet. Increase your intake of raw food in line with any health issues. It will increase your intake of immune-boosting enzymes. On a spiritual level you will increase your rate of...

Walking Alongside Cancer

Mar 16, 2020 | Physical Health

“I come from a family that has had various cancers over the years and based on that, the type of cancers and my limited knowledge of genetics, coupled with my personal past experience, I believe it places me at a predisposition to cancer manifesting within my...